[Karl Note: Peter Gillham has been in the vitamin business much longer than I have. I count him as a friend. He has had more good information about Magnesium than any other source I've ever seen. His is also the only source of magnesium that I would trust. I have no financial connection with Peter, but enthusiastically recommend his magnesium.]
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 To find out more about Natural Calm, click here. Form: Natural Calm comes in a powder and is prepared as a tea (see How to Use for more info) Ingredients: Water Soluble Magnesium Citrate (205mg of elemental magnesium per teaspoon) Serving Size: 1-3 teaspoons (product label explains exactly how to monitor appropriate dosage). Effectiveness: What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion. Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success.
How to Use Natural Calm How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use. The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day. Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear. What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon. |
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The information in this site is presented for
educational purposes only. It is not intended to
diagnose or prescribe.
In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and of which the author assumes no responsibility. If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional. © 2000 by Peter Gillham All rights reserved |
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